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Reconnect within
Find vitality & ease
Herbs and Minerals

Ayurveda

With Ayurvedic massage, nutrition, and lifestyle guidance, you are invited to reconnect with your natural rhythm and nurture lasting well-being and vitality.

Couple Meditating

Mindfulness

With mindfulness practices and meditation, you learn to slow down, become more present, and navigate daily life with greater clarity and ease.

Francesca Dec.22-16.jpg

I'm Francesca Ferraroni an Ayurveda Practitioner, Ayurvedic Nutrition & Lifestyle Coach, and MBSR Teacher. 

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I believe in taking a holistic approach to health and stress management. Through my practice, I aim to promote well-being by restoring the natural harmony of body, mind and heart.

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