Ayurveda

Ayurveda can be translated as “the science of life.” It is one of the oldest healing systems in the world, originating in India over 5,000 years ago, and is known for its holistic approach to health and prevention.

Ayurveda focuses on maintaining good health and promoting longevity by supporting the body, mind, and spirit throughout the different stages of life.

As an Ayurveda practitioner and therapist, I support women in integrating Ayurvedic principles into their daily lives through a modern, practical, and sustainable approach.